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Testimonials
I cannot express my pleasure of working with Jody at Corefocused.
I had struggled for many years--yo-yoing, etc with my weight
as well as my strength level. Jody's approach which is knowledgeable
as well as very personable is the perfect combination of motivation
AND support for reaching my goals. Since Jody is also an engineer,
it is very appealing for me to understand the mechanics of how
a certain piece of equipment works and how the body should respond
to it. She ALWAYS answers my numerous questions and could not
be a more of an example of 'practicing what she preaches' in
her level of wellness. I truly appreciate the value of having
someone with her level of knowledge, intellect, good humor and
genuineness! I cannot speak highly enough of Jody and Corefocused
Pilates/Spinning! - L.M.
I began working with Jody in January 2009 because I have some
serious back issues and did not want to risk taking a Pilates
class at the gym with 15 other people. Jody knows what I can
do and what we need to avoid. She customizes a program that
keeps me challenged without injury. The change in my posture
and balance is amazing. Although I have lost weight, people
were commenting on how good I looked before I lost a pound.
And it’s SO much fun. I love doing Pilates at CoreFocused.
- Cheryl
I started working with Jody in early February 2011. Taking
me on as a client is quite a challenge, I have limb girdle muscular
dystrophy, and I have more “quiet zones” than muscle.
Jody researched muscular dystrophy prior to our first session
in order to learn about my disease. She reached out to a fellow
pilates instructor Anthony Rabara of Princeton, New Jersey,
to learn from the work he had been doing with a 12 year old
duchenne muscular dystrophy client. The research resulted in
multiple Skype work out sessions between the two studios. Jody
is a very patient instructor, I am happy to report I have fewer
quite zones, I am walking better, and I am looking forward to
working with Jody for many months to come. -Nancy
I had complications from a surgery and after many months of
PT, I found Jody through the internet. Although PT helped, I
kept hearing that I needed to strengthen my core, hard to do
when my regular exercise was out of the question and even walking
was a struggle. Working with Jody has helped me tremendously,
she has been careful with me and worked in conjunction with
my PT's. She has helped to build up my core and I am able to
resume many of my old activities including my fast paced long
walks. I try never to miss my sessions with Jody, I always seem
to arrive as a tightly balled fist and when I emerge I am a
tall and strong flower. I am so grateful I found Jody! -Jesse
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