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Jody Secules has been practicing the STOTT
PILATES® exercise method and enjoying the Mad Dogg
Athletics SPINNING® program since the year 2000. She
has earned the highest STOTT PILATES® Certification:
Full Certification which includes all levels of Matwork,
Reformer, Cadillac, Stability Chair & Barrels, and
taken the STOTT PILATES ISP - Injury and Special Populations
course. Jody is a certified SPINNING® instructor
and is RED CROSS certified in CPR/AED & First Aid.
She received her B.S. in Electrical Engineering at Lafayette
College where she competed & captained the Track &
Cross Country teams. She credits the STOTT PILATES method
with assisting her in the pursuit of a balanced body and
allowing her to continue participating in the sports that
she loves – running, biking, hiking, skiing and
swimming. |
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Jody believes in the many benefits of the STOTT PILATES,
Active Isolated Stretching and SPINNING exercise methods
and is eager to share them with others. She has taught
over 2100 hours of Pilates mat/apparatus classes to people
of all ages from preschoolers to seniors. During the 2006-2007
Short Course season she had the pleasure of working with
her teenage children's swim team. Jody works with one
or two students at a time in her beautiful studio set
in scenic Hollis, NH. Jody finds great satisfaction in
enabling her clients to become stronger & more confident
in their movement & how they view themselves. She
has helped a number of clients overcome back issues by
strengthening the core & improving posture as well
as helping athletes gain the Pilates athletic edge. Jody
believes in a multi-faceted approach to health issues,
enlisting a team of health professionals and wellness
professionals when necessary. Jody & her husband and
two children like to pursue outdoor adventures together. |
STOTT PILATES® ™/® Trademark
or Registered trademark of Merrithew Corporation, used under
license.
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